The teenage years are one of the richest times for self-exploration.

For Teens

It’s the first time that someone asks the most important questions of life: who am I? What’s most important to me? How do I get my needs met in my most important relationships?

For Parents of Teens

Asking these big questions for the first time and lead to feeling overwhelmed by life. If your teen struggles with anxiety, depression, self-image struggles, or some other challenge, I’m here to help.

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