Individuals

Are you an individual regularly feeling worried about the future or feeling down about elements of your past? Do you feel like the things you’re dealing with steal your sense of joy and thriving from your life? I know what that’s like, and I’ve helped many clients find their sense of thriving in life.

Together we will build on the internal strengths you possess to bring back a sense of ease and confidence to your life. The voice of anxiety, stress, depression can be so loud in our heads, but together we will find that they don’t have to dominate your internal monologue. I can’t promise that the process of therapy will always be easy, but I’ve seen it to be more than worth the discomfort time and time again.

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