What is an intensive therapy session?
Couple on beach holding hands ...Read more.
How do I get my needs met in my most important relationships?
Human beings are social animals. Relationships play an important role in meeting our most basic emotional needs. We learn in early childhood how to get our emotional needs met; some of these techniques are effective and some aren’t so effective. The following are some ways in which we can get more of our needs met… Continue reading How do I get my needs met in my most important relationships? ...Read more.
What is an intensive therapy session?
Intensive therapy sessions, also called marathon sessions, can be beneficial to couples or individuals who are dealing with an event such as a traumatic experience, infidelity, or when the goal for therapy is clearly defined. Intensive therapy is concentrated and ...Read more
LGBTQi+: Struggling to Connect to your identity
Growing up in a hetero normal, cis-gendered world can be a challenge to overcome for someone exploring important questions such as, who am I, how do I express my gender, who am i attracted to, etc. I regularly work with ...Read more
Couples Therapy: Our most important relationships can heal us.
Have you heard the phrase, you can’t love others until you love yourself? I believe that you can love others and yourself no matter who you are or where you are along your healing journey. As you explore what is ...Read more
Intensives
https://vimeo.com/551704395 Sometimes, when clients reach out for therapy, they let me know that they're in such distress that they're looking for relief faster than what weekly therapy can offer.
What is an intensive therapy session?
Intensive therapy sessions, also called marathon sessions, can be beneficial to couples or individuals who are dealing with an event such as a traumatic experience, infidelity, or when the goal for therapy is clearly defined. Intensive therapy is concentrated and ...Read more
How do I get my needs met in my most important relationships?
Human beings are social animals. Relationships play an important role in meeting our most basic emotional needs. We learn in early childhood how to get our emotional needs met; some of these techniques are effective and some aren't so effective. ...Read more
LGBTQi+: Struggling to Connect to your identity
Growing up in a hetero normal, cis-gendered world can be a challenge to overcome for someone exploring important questions such as, who am I, how do I express my gender, who am i attracted to, etc. I regularly work with ...Read more
Load More