“I have advanced training in couples therapy in both the Gottman Method, and the Psychobiological Approach to Couples Therapy (PACT).
The Gottman Method helps couples communicate effectively and reconnect with each other. PACT addresses the brain and nervous system re-wiring securely.”
Thrive Therapeutics is here to help you get through it. We never get the owner’s manual for a well-lived life. If you’re looking at this website, it’s likely because you have a sense that life could be better. I agree these elements of your life that are causing you pain don’t have to be so hard. Either you’re looking for support in the relationship you have with yourself or in your partnership, I’m here to help you get more of what you want out of this one life that you have.
Human beings are social animals. Relationships play an important role in meeting our most basic emotional needs. We learn in early childhood how to get our emotional needs met; some of these techniques are effective and some aren’t so effective. The following are some ways in which we can get more of our needs met… Continue reading How do I get my needs met in my most important relationships?
Growing up in a hetero normal, cis-gendered world can be a challenge to overcome for someone exploring important questions such as, who am I, how do I express my gender, who am i attracted to, etc. I regularly work with clients who are unsure about all kinds of identity questions and it causes so much… Continue reading LGBTQi+: Struggling to Connect to your identity
